Collection: Adult Non Fiction

The Ottoman Empire has long been depicted as the Islamic-Asian antithesis of the Christian-European West. But the reality was starkly different: the Ottomans' multi-ethnic, multilingual, and multi-religious domain reached deep into Europe's heart. In their breadth and versatility, the Ottoman rul...

Restorative yoga is different than other active yoga styles that focus on stretching and movement. A restorative practice emphasizes mindful rest and stillness, and utilizes props like bolsters and blankets to ensure the body is fully supported, completely relaxed, and whole prepared to receive t...

A compilation of funny, personal, and meditative essays about happiness by national treasure Bill Bailey, fully illustrated by Bill Bailey himself. What makes us happy? Bill Bailey plays Crazy Golf and hugs trees to find out. Is there a knack to being happy? From paddle-boarding down the Thames i...

A practical guide to the mood-enhancing properties of the foods we eat, Christine Bailey's book shows how changes to diet and nutrition can overcome specific ailments such as depression, stress, SAD, insomnia and PMS.

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.All of the dishes in this book are based on the Mediterranean style of e...

Becoming and being sober requires more than just willpower and the abstinence from alcohol; it is about skilfully living with an intention of cultivating balance, calm and rest on an ongoing basis. We know from emerging science that the secret of success is hidden in our routines, so Love Your So...

Plan your trip to Tasmania with this collection of unforgettable experiences. Discover under-the-radar places and fresh perspectives, then string together the unique experiences that suit you. Also includes tips from in-the-know locals and information on travelling responsibly.

Intrepid Australia is your inspirational guide to discovering the most engaging and unique experiences from across the country, for locals, first-time visitors and returning international travellers alike. Whether it's an introduction to the country, or a chance to explore new places and experien...