Collection: Adult Non Fiction

Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days.All of the dishes in this book are based on the Mediterranean style of e...

A practical guide to the mood-enhancing properties of the foods we eat, Christine Bailey's book shows how changes to diet and nutrition can overcome specific ailments such as depression, stress, SAD, insomnia and PMS.

A compilation of funny, personal, and meditative essays about happiness by national treasure Bill Bailey, fully illustrated by Bill Bailey himself. What makes us happy? Bill Bailey plays Crazy Golf and hugs trees to find out. Is there a knack to being happy? From paddle-boarding down the Thames i...

Restorative yoga is different than other active yoga styles that focus on stretching and movement. A restorative practice emphasizes mindful rest and stillness, and utilizes props like bolsters and blankets to ensure the body is fully supported, completely relaxed, and whole prepared to receive t...

The Ottoman Empire has long been depicted as the Islamic-Asian antithesis of the Christian-European West. But the reality was starkly different: the Ottomans' multi-ethnic, multilingual, and multi-religious domain reached deep into Europe's heart. In their breadth and versatility, the Ottoman rul...

Observe nature, be inspired by it and start experimenting. These are the tenets upon which Loose Leaf was created by botanical designers Wona Bae and Charlie Lawler. In their stunning book, Loose Leaf, they show us the many ways we can get creative with nature. It's filled with ways to bring the ...

In QAnon and On, Guardian columnist Van Badham delves headfirst into the QAnon conspiracy theory, unpicking the why, how and who behind this century's most dangerous and far-fetched internet cult. From Gamergate to Pizzagate and beyond to QAnon, internet manipulation and disinformation campaigns ...

"It was a crazy idea for a grand adventure - and it changed them in ways they never imagined. The British author and his wife took a year out from their suburban Australian life to return to the country of his birth and trek from one end to the other. Creating a unique 2,801kms route from John O'...