Collection: Adult Non Fiction

Breathing comes naturally to everyone right? No: not right. Thanks to a range of life, work and environment factors, many of us don't breathe properly and it is having a major impact on our health and wellbeing. Your breathing affects your health, and it is also affected by what's going on in you...

Creative ways for children to spend time outdoors and discover nature.

This is a directory of varieties and how to cultivate them successfully. It is an illustrated gardener's guide to the different varieties of herbs, their history and cooking uses. It offers step-by-step instructions for planting herbs outdoors and indoors, growing from seed, taking cuttings, harv...

In How to Pay Your Mortgage Off in 10 Years, bestselling finance author, money coach and podcaster Serina Bird presents practical strategies, calculates the savings and shares the steps she has used - and anyone can use - to become mortgage-free. In this life-changing book you' ll learn how. Hit ...

Duncan Birmingham's totally new and accessible approach to pop-up theory and practice distils the numerous mechanisms into a logical set of underlying shapes, and the techniques for building these shapes is methodically explained with step-by-step pictures and text.

John Birmingham's father died. And his life fell apart. The next six months were spent grinding through the black forests of depression until he finally emerged out of the darkness onto sunlit upland. A unique yet universal story, On Father reaches out to everyone who has experienced and survived...

Home by Natural Harry is a compendium of DIY recipes, tips, tricks and hacks for a calm, resourceful and tox-free existence. It is a modern reference for anyone who wants to ditch their joyless supermarket habit, reduce plastic waste and save money/the world. Home by Natural Harry considers every...

From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty.It captures the distinct and covetable vibe ...

A compelling and candid examination of the unfolding tension between China and the West using characters and sources and stories from his time there, but between the lines he hopes to illuminate the dark portents of repercussions yet to come.

Do you want to be the best parent you can be? We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we're never...