Collection: Adult Non Fiction

This dictionary remains the only one to include descriptions of how to perform the sign, and the vital context notes that allow the user to understand when a sign should, or should not be used.

Benjamin Bikman reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause-insulin resistance-and shares an easy, effective plan to reverse and prevent it

Encyclopedic in scope, The Complete Book of Vegetables, Herbs & Fruit in Australia is the definitive sourcebook for growing, harvesting and cooking your own fresh produce at home. Featuring over 100 different herbs, 70 vegetables and 100 fruits, this magnificent guide will help, encourage and inp...

"Dementia is an illness that causes no physical pain. But just ask anyone who cares about someone with Alzheimer's or another dementia if their heart isn't aching. The pain in dementia comes from feeling hopeless, alone, or disconnected from loved ones - but a broken relationship can be healed. T...

"What's it like to be autistic? As many as one in forty-five people live that reality every day, but our culture remains full of myths, stigma, and dangerous misunderstandings of this type of neurodiversity. This guide to life on the autism spectrum is a must-read for autistic adults, their frien...

We have our normal mind, which overthinks, rattles about and gets defensive. And we have the real us - our complex, super-intelligent Wild Creature Mind, full of life, insight and empathy. These two minds are meant to work as a team, but in our busy modern society, we've all but forgotten how to ...

The revised and updated edition of the bestselling parenting classic Raising Girls in the Twenty-first Century is Steve Biddulph's warm, wise and up-to-the-minute look at how to help your daughter - at every age, from baby to teen. Girls today need to be strong, but also keep their hearts open. S...

Raising Boys has created shifts in how parents understand the development and needs of boys from birth to the teenage years. Completely new and revised with 50 extra pages and new photographs.

The landmark text aimed at conquering toxic masculinity and paving the way for a fairer world, updated for a new generation. For twenty years, Steve Biddulph's groundbreaking book Manhood and the revised edition, The New Manhood, have had a remarkable impact around the world. Thousands of men hav...

"The aim of this book is twofold. Firstly, to help you understand how daughters grow and thrive, and to be confident in raising your own. To lay down the foundations of good mental health early in your daughter's life, and to keep her strong all the way through. And secondly, to enlist you in the...