Collection: Adult Non Fiction

Duncan Birmingham's totally new and accessible approach to pop-up theory and practice distils the numerous mechanisms into a logical set of underlying shapes, and the techniques for building these shapes is methodically explained with step-by-step pictures and text.

A never-before-told true story of an army aviation task force during combat in the Afghan War, told by the commanding officer who was there. Set in the very valleys where the attacks of 9/11 were conceived, and where ten Medals of Honor have been earned since that fateful day the war began, the n...

Meal plans, tips, more than 80 recipes - feeding your baby or toddler healthy, nutritious meals has never been simpler, slicker or this budget-friendly before. Save energy, time and money and stress less about feeding your baby so you can live more - let Baby + Toddler Meal Prep Plan show you ste...

Explains the benefits of the anti-inflammatory diet with an accessible discussion of the science behind it. Offers many substitution suggestions and includes a healthy ingredient tip with each recipe. Most of the dishes can be prepared quickly and easily by even novice cooks.

Do you want to be the best parent you can be? We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we're never...

A compelling and candid examination of the unfolding tension between China and the West using characters and sources and stories from his time there, but between the lines he hopes to illuminate the dark portents of repercussions yet to come.

From nourishing brekkies, salads and bowls to wholesome main dishes and divine desserts, Whole contains more than one hundred plant-based wholefood recipes for friends and family, striking the perfect balance between whole, simple, satisfying and tasty.It captures the distinct and covetable vibe ...

Home by Natural Harry is a compendium of DIY recipes, tips, tricks and hacks for a calm, resourceful and tox-free existence. It is a modern reference for anyone who wants to ditch their joyless supermarket habit, reduce plastic waste and save money/the world. Home by Natural Harry considers every...

John Birmingham's father died. And his life fell apart. The next six months were spent grinding through the black forests of depression until he finally emerged out of the darkness onto sunlit upland. A unique yet universal story, On Father reaches out to everyone who has experienced and survived...