Collection: Digital Video

Two great balance workouts + bonus stretches! Zippy Zest (medium intensity) - These classes pick up the pace a little, as well as increasing the complexity of cardio routines and exercises. They are for more experienced participants who have done classes before, and have a good understanding of t...

In this semi-fictional account, Emily Brontë desires personal and artistic freedom but struggles within the boundaries of her family and society. She finds a way to channel her creative ability into writing a novel.

Daniel Radcliffe (The Lost City, Swiss Army Man, the Harry Potter films) is Weird Al Yankovic in the unexaggerated true story about the greatest musician and sex symbol of our time. The film also stars Evan Rachel Wood (Westworld, Across the Universe) as Madonna and Rainn Wilson (The Office, The ...

Two great balance workouts + bonus stretches! Zippy Zest (medium intensity) - These classes pick up the pace a little, as well as increasing the complexity of cardio routines and exercises. They are for more experienced participants who have done classes before, and have a good understanding of t...

Two low intensity workouts: STAND Strength + Combo. This is our introductory level where exercises and routines are performed at a pace where beginners can learn and adapt. Routines and exercises are simpler, and often performed with more repetitions.

A heart-warming story about a former dressmaker, who reinvents herself after befriending a young Chinese fashion designer.

An arrogant and aging major league baseball player attempts to revive his career by signing to play in Japan.

Two great balance workouts + bonus stretches! Better Balance (low intensity) - A series of standing exercises designed to build strength and co-ordination, in an effort to improve balance and confidence in older adults and seniors. Exercises use a chair for stability, and can include equipment li...

Two low intensity workouts: SIT Strength + STAND Cardio. This is our introductory level where exercises and routines are performed at a pace where beginners can learn and adapt. Routines and exercises are simpler, and often performed with more repetitions.

Mobility Masters (gentle exercise) - Exercises are seated and aim to build strength, improve co-ordination, and challenge flexibility. Workouts are at a slower pace and use a variety of apparatus, such as bands, balls, spoons and scarves, and also include freestyle exercises with no equipment nec...