Collection: Adult Non Fiction

The global statistics around coronary heart disease, heart attack and stroke are truly alarming. The rates of high blood pressure and cholesterol, both major risk factors of the above conditions, are also extraordinary. 'Healthy cholesterol' looks at the ways we can reduce or reverse our risk of ...

"Celebrated for her vibrant and distinctive pictures of indigenous flowers, artist Margaret Preston was an equally colourful and outspoken personality. Less well known is her legacy as a generous and insightful teacher and keen cook, and her deep sense of civic duty. She was passionate about the ...

In March 1797, five British sailors and 12 Bengali seamen struggled ashore after their longboat broke apart in a storm. Their fellow-survivors from the wreck of the Sydney Cove were stranded more than 500 kilometres southeast in Bass Strait. To rescue their mates and to save themselves the 19 men...

A love cradled by nature's greatest architecture: a national park. He was an Austrian immigrant; she came from Tasmania. He grew up beside the Carinthian Alps; she climbed mountains when few women dared. Their honeymoon glimpse of Cradle Mountain lit an urge that filled their waking hours. Others...

"A landmark history of Indigenous Australia which accompanies a major nine part Australian television series. It combines the most rigorous academic research with capitvating contemporary story-telling. Richly illustrated book that includes images of the landscape, evocative ninteenth-century pho...

Looks at how and why varicose veins arise, and what can be done both in terms of self-help and medical treatment. This book covers: causes and risk factors; pregnancy; different types of treatment; maintaining a healthy weight and sensible diet, including fibre and fresh produce; the importance o...