Collection: Adult Non Fiction

Can I still dye my hair? Is it safe to sleep on my back? Why is my friend's bump bigger than mine? Can I eat soft cheese? How do I know my waters have broken? What is colostrum anyway? Pregnancy is one of the most exciting times in a woman's life. It can also be one of the most confusing, thanks ...

Collects simple recipes for pizza, calzones, flatbreads, bruschetta, and sandwiches for cooking on the grill, with gluten-free and vegan options.

Abstract: One of the largest food commodities exported from the developing countries to the rest of the world, cocoa has gained increasing attention on the global market - raising many questions about its quality, sustainability and traceability. Cocoa Production and Processing Technology present...

Your journey starts here. Featuring DK's much-loved maps and illustrations, walks and information, plus all new, full-colour photography, this 100% updated guide to India brings you the best of this truly incredible country in a brand-new, lightweight format.

Sick of paying fees to superannuation funds? Ever wondered about setting up your own Self-Managed Superannuation Fund (SMSF) but put off by the complexity? This easy to understand guide will cut through the jargon and provide the answers you need. With the ATO now having greater powers to take ac...

"Various digestive disorders such as IBS and Crohn's disease are rapidly increasing with as many as 15-20% of the population now likely sufferers, many of them undiagnosed. A diet based on low FODMAP principles (which aims to eliminate the common carbohydrates that trigger a reaction) is a scient...

From crayons to cough drops, cookies to candles, this book offers a comprehensive introduction to incorporating the miracle of bees into everyday life. With this book, beekeepers and bee lovers will learn about the benefits and attributes of beeswax, honey, propolis and more as they’re introduced...

From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home. A clear, practical day-by-day workbook, written by experienced counsellor and bestselling author of the classic ...

From bestselling author Bev Aisbett comes a proven, practical and simple workbook to help people manage their depression, with a month's worth of daily strategies and exercises for work and for home. When you're suffering from depression, sometimes it's as much as you can do to get out of bed, le...

Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is often casually tossed about, burnout is no joke - it can impact every area of your life and leave you depleted in every way...