Collection: Adult Non Fiction

Shares advice and illustrations that demonstrate specific symptom-alleviating exercises, in a guide that suggests daily workouts, and an overview on how the disease can be supported through exercise.

Sure to become your creative partner in paper crafting for years to come, The Ultimate Handbook for Paper Crafters explains which design elements make a card fun and cute (polka dots for sure), clean and graphic (no frills), classy and elegant (sweeping and dramatic), and shabby chic or vintage (...

What exactly is a slope? What's the difference between a tile and a plate? Why is it bad to simply stack bricks in columns to make a wall? The Unofficial LEGO Builder's Guide is here to answer your questions. Focusing on building actual models with real bricks, The Unofficial LEGO Builder's Guide...

A flashback on the world's major events in politics, sports, fashion, science and the arts Packed with over 400 brilliant photos from the Getty Archive Vintage cover design DVD with 30 minutes of stunning archive film footage from the Getty Archives.

What were the principal causes of death in the past? Could your ancestor have been affected? How was disease investigated and treated, and what did our ancestors think about the illnesses and the accidents that might befall them? Simon Wills's fascinating survey of the diseases that had an impact...

The author revolutionised the lives and eating habits of thousands of Australians with his bestsellers on the dangers of sugar, Sweet Poison and The Sweet Poison Quit Plan. To help get us unhooked from sugar, David with the help of wife Lizzie, gave us recipes for sweet foods made with dextrose-p...