Collection: Adult Non Fiction

Forget the latest gadgets, the humble freezer is the unsung hero of every home kitchen! In Cook Ahead, Justine Schofield shows you how to make the most of yours, saving time and money in the process. Justine covers everything you need to know about freezing, from organisation, storage and labelli...

Make your trip to Hawaii extraordinary. Snorkelling in sparkling turquoise seas. Enjoying a traditional Hawaiian lu'au feast. Sampling coffee on the side of a smouldering volcano. Hawaii is brimming with bucket-list experiences. Whatever your dream trip involves, this DK travel guide is the perfe...

What finger foods are best for my baby? How do I prepare them safely? What should I avoid? How do I move on from single finger foods? How can I get my baby to eat veggies? From around 6 months, parents are encouraged to introduce soft finger foods into their baby's diet - either alongside purees ...

Discover the delicious, timesaving and cost effective way to cook Italian classics in the air fryer.

ADHD makes it hard to maintain a healthy lifestyle, but an unhealthy lifestyle can make ADHD more difficult to live with. Health and fitness coach Lisa Dee experienced this firsthand when symptoms of her undiagnosed ADHD began wreaking havoc on her physical and mental health. Executive dysfunctio...

Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine. For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night's sleep fe...

Rachel Jayne Cassidy knows firsthand what it's like to be on the brink of life and death. After surviving a critical heart attack, she understands the challenges of heart health. Cardiovascular disease is the number one killer worldwide, impacting more than 500,000 Australians. Rachel Jayne empha...

Lonely Planet's Spain is our most comprehensive guide that extensively covers all the country has to offer, with recommendations for both popular and lesser-known experiences. Admire the works of Gaudi in Barcelona, explore Moorish history in the Alhambra and sample tapas throughout the country; ...

Making friends as an adult can be tricky. This book breaks down the reasons why friendship becomes more elusive in adulthood. Maybe you can't find the time to form new friendships, or maybe social anxiety plays a role. Whatever your situation, this guide as tips and advice for attracting new frie...

A practical guide to holistic health and medicine, including Mayo Clinic's take on more than 30 complementary therapies. Are you tired of playing catch-up with your health, always racing to address problems rather than preventing them in the first place? In a world where high-tech medicine often ...