Collection: Digital Video

In this program, Jenny Cornero leads a simple yoga class with easy-to-follow instructions that will leave the viewer in a peaceful state of mind after the final relaxation. A pose guide is included on the disc.

A series of instructional videos to be used as a tool towards listeners own comprehensive holistic approach for better health. Bowels need to move regularly, if not, one suffers from constipation. Exercises the abdominal organs through yoga poses will restore their normal function.

Yoga has proved to successfully treat such states of mind as feeling blue or depression. This program will help alleviate those feelings utilizing breathing techniques and yoga poses. A pose guide is included on the disc.

Yoga For Health is a series of instructional videos to be used as a tool for your own comprehensive holistic approach to better health. Regular practice of yoga reduces symptoms of diabetes greatly. The poses will work mainly to stimulate the pacrease, which helps release the insulin hormones tha...

Yoga For Health is a series of instructional videos to be used as a tool for your own comprehensive holistic approach to better health. An instructional video walks viewers through yoga with a slow pace and the long breathing techniques of Pranayama to help alleviate the causes of fears within on...

This recording consists of three individual practice sessions, which may be followed in sequence for a 90 minute practice, or separately for 3 half hour sessions. It's filmed in beautiful locations where nature exquisitely displays the peaceful prescence we find when we embrace stillness and stre...

A relationship drama that explores what it means to find and then lose love, and what it takes to try and love again. Told over two separate timelines, You & Me follows Ben, Emma and Jess, and the chance encounters that cause their lives to collide.

A look at the life and provocative work and writings of First Nations artist, Richard Bell. It reveals the two Richards - Richie the provocateur and enfante terrible of the art world who challenges its whiteness and the Richard who spent his childhood living in a tin shed, learnt his politics on ...

"Two's company, three's a total nightmare. Two female lovers, Olivia, a career-driven lawyer and Alex, a fun, pot smoking layabout plan on never having children. Olivia, although happy at home and work realises her bio-logical clock is ticking so jumps the gun and goes ahead with artificial insem...

Two lovers meet 15 years after the first encounter, in the corridor of a hospital. She's 71, he's 45. Opposed but mesmerized by each other, they reconnect. Widow, mother, grand-mother, Shauna wants to reaffirm she's a woman after all.