Confidence meditations
2022
Videos and DVDs
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This guided confidence meditation series is designed to cultivate self-esteem, confidence, and a nonjudgmental acceptance of yourself. Let go of self-judgment and that harsh inner critic by practicing self-compassion and extending gentle, caring, kind, and supportive thoughts towards your mind and body.
Main title:
Author:
Loisel, Katia, director, producer, presenterDreamscape Media, publisher
Imprint:
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022.
Collation:
1 DVD-video (79 minutes) : sound, colour ; 12 cm
Series title:
Notes:
Catalogued from container. Dreamscape Media : 810071447358.Originally released on multiple online streaming platforms as well as on DVD."Learn how to build confidence through meditation." -- Container.English. [CC] English Captions: (Descriptive subtitles for the hearing impaired).
Credits:
Directed, written and produced by Katia Loisel.
Performers:
Starring Katia Loisel.
Audience:
E. Exempt from classification.
System details:
DVD video, widescreen.
Dewey class:
DVD 158.128 CON158.128
Language:
English
Subject:
BRN:
80197
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