Third Age Fitness. Power plus. Vol. 3
2023
Videos and DVDs
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Two high intensity workouts: STAND Strength + STAND Cardio! Power Plus (high intensity) - Exercises, routines and workouts are harder, the music is faster, and the aim is to sweat a lot more too! To safely and correctly perform these workouts you must be experienced and confident with your technique and fitness level.
Main title:
Imprint:
Australia : Third Age Fitness, ©2023.©2021
Collation:
1 DVD-video (60 minutes) : sound, colour ; 12 cm.
Series title:
Notes:
Catalogued from container.Third Age Fitness : WKT-DVD-PP-103."Age is no barrier to exercise!"--Cover."Two high intensity workouts: STAND Strength + STAND Cardio!"--Cover."Third Age Fitness is the home for older adult fitness!"--Back container.English. No subtitles.
Audience:
E. Exempt from classification.
System details:
DVD video.
Contents:
Workout #1: STAND StrengthWorkout #2: STAND Cardio.
Dewey class:
613.71
Language:
English
Subject:
BRN:
75719
More Information: