Breathe
2019
Videos and DVDs
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This three-part series of guided breathing bubble exercises with yoga and Pilates instructor Amy Hall will help you to tune into your body. Relax with the gentle sights and sounds of nature and allow your breath to melt away stress, release your worries, and promote a sense of calm. You can use this breathing exercise whenever you need to relax and restore a sense of balance and calm, whether it be at home, at work or before you rest your head for sleep.
Main title:
Author:
Hall, Amy, instructor, screenwriterLoisel, Katia, director, producer, screenwriter
Imprint:
Holland, Ohio : Published by Dreamscape Media, LLC, ©2019.
Collation:
1 DVD-video (91 minutes) : sound, colour ; 12 cm
Series title:
Notes:
Catalogued from container.Dreamscape Media, LLC : 810071446054Originally released on multiple online streaming platforms as well as on DVD.Part of the The love destination series."Tune into your breath to soothe your mind and body" --Back cover.English. [CC] English Captions: (Descriptive subtitles for the hearing impaired).
Credits:
Directed, produced and written by Katia Loisel ; written by Amy Hall.
Performers:
Presented by Amy Hall.
Audience:
E. Exempt from classification.
System details:
DVD video, widescreen.
Dewey class:
DVD 613.192 BRE613.192
Language:
English
Subject:
BRN:
72910
More Information: