Third Age Fitness. Happy heart. Vol. 2
2023
Videos and DVDs
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Two low intensity workouts: STAND Strength + Combo. This is our introductory level where exercises and routines are performed at a pace where beginners can learn and adapt. Routines and exercises are simpler, and often performed with more repetitions.
Main title:
Imprint:
Australia : Third Age Fitness, ©2023.©2021
Collation:
1 DVD-video (60 minutes) : sound, colour ; 12 cm.
Series title:
Notes:
Catalogued from container.Third Age Fitness : WKT-DVD-HH-102."Age is no barrier to exercise!"--Cover."Third Age Fitness is the home for older adult fitness!"--Back container.English. No subtitles.
Audience:
E. Exempt from classification.
System details:
DVD video.
Contents:
Workout #1: STAND strengthWorkout #2: Combo.
Dewey class:
DVD 613.71 THI613.71
Language:
English
Subject:
BRN:
75710
More Information: