Self-compassion meditations
2022
Videos and DVDs
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This guided self-compassion meditation series will help you cultivate a nonjudgmental acceptance of your mind and your body. Letting go of self-judgement and that harsh inner critic will create a gentler mind in which self-compassion and kindness can bloom.
Main title:
Author:
Hall, Amy, instructorLoisel, Katia, director, instructor
Imprint:
Holland, Ohio : Published by Dreamscape Media, LLC, ©2022.
Collation:
1 DVD-video (70 minutes) : sound, colour ; 12 cm
Series title:
Notes:
Catalogued from container. Dreamscape Media, LLC : 810071446092.Originally released on multiple online streaming platforms as well as on DVD.Part of the The love destination series."Cultivate a non-judgemental acceptance of your mind and body" --Back cover.English. [CC] English Captions: (Descriptive subtitles for the hearing impaired).
Credits:
Directed, produced by Katia Loisel ; written by Amy Hall.
Performers:
Presented by Amy Hall and Katia Loisel.
Audience:
E. Exempt from classification.
System details:
DVD video, widescreen.
Dewey class:
DVD 158.128 SEL158.128
Language:
English
Subject:
BRN:
72908
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