Chasing Cupcakes : how one broke, fat girl transformed her life (and how you can, too)
Benton, Elizabeth, (Personal coach)2018
Books, Manuscripts
I"m missing out on my life. What's wrong with me? If that's ever crossed your mind, and if you know there's more to life than what you've been living, this book is for you. It sucks to acknowledge that you are what's keeping you from the life you want. You sacrifice what you want most for what you want in the moment. You know everything you're supposed to do, and yet you feel stuck--limited by your past, overwhelmed by your future--in a purgatory of your own behavior. After decades of feeling trapped by this mindset, Elizabeth Benton shifted her whole life by proving her own stories wrong. In this book, Elizabeth will help you live a new story, in which you can, you will, and you already have everything you need to make it happen.
Main title:
Author:
Imprint:
[United States] : Primal Potential, 2018.©2018.
Collation:
377 pages ; 22 cm.
Contents:
Part one: Breaking barriers. The hard roadSpinning your wheelsCheck your egoTransformation is nowBarriers to changeStories that sabotageStart with your thoughtsExternal goals and internal targetsCustomer service is an inside jobPart two: Creating the change you crave. Value your questions over answersSimplicityBecome a solution personFear of missing outChange your reputationNavigate the darknessExperience maximum effortAs you go forwardReset remindersTwo-hundred-plus questions that can change your life.
ISBN:
9781544501277 (hardback)
Dewey class:
158.1 BEN158.1
Language:
English
BRN:
54170
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