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Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel

Bailey, Christine, 1970-2014
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A practical guide to the mood-enhancing properties of the foods we eat, Christine Bailey's book shows how changes to diet and nutrition can overcome specific ailments such as depression, stress, SAD, insomnia and PMS.Dietetics.
Main title:
Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel / Christine Bailey.
Author:
Bailey, Christine, 1970-
Imprint:
©2014.London Duncan Baird Publishers, 2014.
Collation:
200 pages : colour illustrations 24 cm.
Notes:
Based on the original work The kitchen shrink by Natalie Savona, previously published by Duncan Baird Publishers.Includes index.Includes bibliographical references and index.
ISBN:
9781848990807 (pbk)
Dewey class:
613.2
Language:
English
Subject:
Nutrition -- Psychological aspects -- Popular worksFunctional foods -- Popular worksMood (Psychology) -- Popular worksFunctional foodsMood (Psychology)Nutrition -- Psychological aspectsDiet therapyCookbooksCookbooks
BRN:
11211

Find it!
Remove Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel from your current listSave Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel to your current list

Total copies: 1

Availability by location
Place reservation for Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel
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