Walking for fitness, pleasure and health : a complete guide for women of all ages
Vause, Helen2012
Books, Manuscripts
Walking is finally becoming recognised as a valid form of exercise. Thousands of women around the world are discovering the wonders of walking for their health and fitness and are no longer embarrassed to say they only walk. Written by a long-time walking expert, this book is the ultimate guide to walking.
Main title:
Walking for fitness, pleasure and health : a complete guide for women of all ages / Helen Vause ; foreword by Susan Devoy.
Author:
Imprint:
Wollombi, Auckland : Exisle, 2012.
Collation:
172 p. : col. ill., col ports. ; 24 cm.
Notes:
Includes index.
Audience:
General.
ISBN:
9781877437137
Dewey class:
613.717
Language:
English
Subject:
BRN:
6867
More Information: