The CSIRO low-carb quick & easy
Brinkworth, Grant2019
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The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: an update on the science; answers to all your FAQs; two weekly meal plans with shopping lists; plenty of ideas for meal builders, drinks and snacks. This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Main title:
The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.
Author:
Imprint:
Sydney, New South Wales : Pan Macmillan Australia, 2019.©2018.
Collation:
255 pages : colour illustrations ; 26 cm.
Series title:
Low-carb diet ; 03.Low-carb diet ; 3.
Notes:
Includes index.Includes bibliographical references and index.
Audience:
Tertiary/Undergraduate.General.
Contents:
Part 1: understanding the low-carb dietPart 2: the CSIRO low-carb recipes ; portable lunches, dinner cooked in 15, weekend meals, make-ahead meals, snacks & sweetsPart 3: the CSIRO exercise plan.
ISBN:
9781760783341 (paperback)
Dewey class:
641.56383 BRI641.56383
Language:
English
Added title:
Subject:
CookbooksCookbooksReducing dietsDiabetes -- Nutritional aspectsLow-carbohydrate dietPhysical fitnessQuick and easy cookingWeight lossWell-beingDiabetes -- Nutritional aspectsWell-beingWeight lossPhysical fitnessQuick and easy cookingLow-carbohydrate dietLow-carbohydrate diet -- RecipesReducing diets -- RecipesHuman comfortcookbooksCookbooksRecipesCookbooksCookbookscookbooksLivres de cuisine
BRN:
54033
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