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Living at the speed of light : navigating life with bipolar disorder, from depression to mania and everything in between

Conibear, Katie2021
Books, Manuscripts
This book is a personal account of a woman navigating life with Bipolar disorder, from depression to mania and everything in between. She offers advice, personal anecdotes and coping methods for others diagnosed.
Author:
Imprint:
London : Jessica Kingsley Publishers, 2021.
Collation:
189 pages ; 22 cm.
Notes:
Includes bibliographical references.
Contents:
An introduction to bipolar disorder -- I've been diagnosed, what do i do now? -- Living at the speed of light--mania and hypomania -- Feeling too much or nothing at all--depression -- An unreal reality--psychosis -- When life gets in the way--navigating relationships, work and daily life -- Some people just don't get it--facing stigma and discrimination -- Staying stable and liking it -- How can I help? Practical tips for family, friends and caregivers.
ISBN:
9781787755574
Dewey class:
616.895 CON616.895
Language:
English
BRN:
37175
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