The complete idiot's guide to stretching illustrated
Templeton, Barbara2007
Books, Manuscripts
Subject: This book is designed to teach readers the fundamental techniques of healthy stretching with hundreds of clear, step-by-step line drawings and instructions showing each step.
Main title:
The complete idiot's guide to stretching illustrated / by Barbara Templeton and Jamie Templeton.
Imprint:
New York : Alpha, 2007.
Collation:
ix, 224 p. : ill. ; 26 cm.
Series title:
Notes:
Includes index.Simple and safe techniques to ease tension, avoid injury, and strengthen you body. -- Cover.Bibliography: p. [213]-214.
ISBN:
9781592576210 (pbk)1592576214
Dewey class:
613.7182 TEM613.7182
Language:
English
Added title:
Subject:
BRN:
1418
More Information: