Lazy loser
Bean, Marie2013
Books, Manuscripts
Find it!
Main title:
Lazy loser / Marie Bean.
Author:
Imprint:
©2013Noosa Heads, Queensland Lazy Runner Pty Ltd, 2013.
Collation:
240 pages : illustrations ; 24 cm.
Series title:
Lazy runner ; 2.
Contents:
Introduction -- 1. Big fat rant : my take on the obesity crisis -- 2. What is lazy loser : how it came about and how it works -- 3. Our big fat habits : and how to break them -- 4. How fat are we? : that's the mystery question -- 5. Big fat excuses : I've heard them all -- 6. The skinny sister in law : we all have one or know one -- 7. The elephant in the room : no, not you ... diets -- 8. Rules : we all need them, and yes, they are made to be broken -- 9. Not fat free, free fat : it's everywhere and very hard to resist -- 10. Too lazy to count or read, just look : find out if you have to count calories or read your food -- 11. All food is good : even the so called bad, naughty stuff! -- 12. How fit are we? : or how fit do you want to be? -- 13. Excuserise : no, I didn't make it up, it's a real word -- 14. Don't excercise then : you don't have to do anything you don't want to do -- 15. Lazy gym : the DYI for getting moving -- 16. Mental fat : it can weigh more than the real thing -- 17. What type of loser are you? : super? moo? piggy? tipsy? sweet? -- 18. Lazy loser's best tips.
ISBN:
9780987386526
Dewey class:
613.25
Language:
English
Subject:
BRN:
10205
More Information: