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Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles

Knopf, Karl2012
Books, Manuscripts
A strong core is vital for staying fit and healthy at any age. It's not about showing off six-pack abs, its about having the balance, agility, and posture that come with a toned and powerful core. Aimed at 50+ readers looking to get fit safely, this guide uses a variety of programs and props incl...
View availability for Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
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List view record 1: Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
Remove Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles from your current listSave Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles to your current list
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Core strength for 50+ : a c...

Knopf, Karl2012
View availability for Core strength for 50+ : a customized program for safely toning ab, back & oblique muscles
[2 copies]
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