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15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm

Grime, Louise2019
Books, Manuscripts
15-minute yoga sequences that can easily be slotted into the busy working day. Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a fe...
View availability for 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm
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List view record 1: 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm
Remove 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm from your current listSave 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm to your current list
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15-minute gentle yoga : fou...

Grime, Louise2019
View availability for 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm
[2 copies]
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