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Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel

Bailey, Christine, 1970-2014

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A practical guide to the mood-enhancing properties of the foods we eat, Christine Bailey's book shows how changes to diet and nutrition can overcome specific ailments such as depression, stress, SAD, insomnia and PMS.

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Bailey, Christine, 1970-2014

View availability for Lift your mood with power food : more than 150 healthy foods and recipes to change the way you think and feel

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