Collection: Adult Non Fiction

Make every step count. Boost your mental health, Lengthen your life, Improve mobility & flexibility and Reduce your risk of disease. From mastering your technique and setting your pace to walking in different climates and terrains, this practical guide has everything you need to transform your he...

The real life guide to endometriosis and PCOS (from someone who's living it) from international reality TV star and women's health advocate Erin Barnett. 'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relation...

The original Dr. Neal Barnard's Program For Reversing Diabetes is one of Rodale's strongest backlist sellers with nearly two hundred thousand copies sold since 2006 and several hundred copies continuing to be sold per month. By following Dr. Barnard's revolutionary plan, readers have been able to...

Starting with the selection and splitting of your very first log, let Wood Craft show you all the techniques of green woodworking and guide you step by step through a series of rewarding projects. Learn to carve your own spoons, bowls, shrink pots, and other objects; construct simple pieces of fu...

'Gay, straight, queer, pansexual, demisexual, ace...? Sexuality is complex and diverse, but it doesn't have to be confusing. This down-to-earth guide is the ultimate companion for understanding, accepting and celebrating your sexuality. Written by two internationally renowned authors, the book ex...

:An essential comic-book journey from the creators of Queer: A Graphic History that will change the way you think about gender. Is masculinity toxic? Why are public toilets such a political issue? How has feminism changed the available gender roles -- and for whom? Why might we all benefit from c...

A wisecracking foreign correspondent recounts her experiences in Afghanistan and Pakistan while sharing cautionary observations about the region in its first post-Taliban years and the responsibilities of the U.S. and NATO.

English ethologist, evolutionary biologist, and writer Richard Dawkins opens Chapter 2 of his bestseller The God Delusion by saying that the God of the Old Testament is "arguably the most unpleasant character in all fiction" and goes on to list nineteen negative character traits. Now in God : the...

In GROWING UP HAPPY neuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day.With easy-to-use activities for toddlers through to teenagers, this book steers the reader th...