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Creative first aid : the science + joy of creativity for mental health
Marshall, Caitlin2024
Books, Manuscripts
Creative First Aid is your practical guide to taking matters into your own hands, literally. It's about the proven positive effects of making something - a garden, a story, a meal, a drawing - and the powerful interaction this process can have on your mental, emotional and physical state.
Main title:
Creative first aid : the science + joy of creativity for mental health / Caitlin Marshall + Lizzie Rose.
Author:
Marshall, Caitlin, authorRose, Lizzie, author
Imprint:
Cammeraygal Country : Murdoch Books, 2024.Cammeraygal Country ; Crows Nest, NSW : Murdoch Books, 2024.©2024.
Collation:
271 pages : colour illustrations ; 24 cm.
Notes:
"With 50 hands-on prescriptions for anyone to try"--Front cover.Includes bibliographical references and index.
ISBN:
9781922616838 (paperback)1922616834
Dewey class:
153.35 MAR153.35
Language:
English
Subject:
BRN:
89294
More Information: