The stress solution : the 4 steps to reset your body, mind, relationships & purpose
Chatterjee, Rangan2018
Books, Manuscripts
Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help them. Now he's on a mission to show that combatting stress is easier than you think. Packed with personal accounts and patient cases, this book will become your blueprint on how to live stress-free in the modern world.
Main title:
The stress solution : the 4 steps to reset your body, mind, relationships & purpose / Dr Rangan Chatterjee ; photography by Susan Bell.
Author:
Chatterjee, Rangan, authorBell, Susan, (Photographer), photographer
Imprint:
London : Penguin Life, an imprint of Penguin Books, 2018.
Collation:
272 pages : colour illustrations ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9780241317945 (paperback)
Dewey class:
155.9042
Language:
English
BRN:
38475
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